Easy Chicken Stir Fry Recipe: Quick and Healthy Weeknight Dinner
Looking for a quick, healthy, and delicious dinner idea? This easy chicken stir fry recipe is perfect for busy weeknights. Packed with fresh vegetables and tender chicken, it’s a flavorful meal that comes together in just 30 minutes. Whether you’re cooking for your family or meal prepping for the week, this stir fry is a crowd-pleaser.
Ingredients
To make this chicken stir fry, you’ll need the following ingredients:
- 1 lb boneless, skinless chicken breast, thinly sliced
- 2 tbsp vegetable oil
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 cup snap peas
- 1 carrot, julienned
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp cornstarch mixed with 2 tbsp water
- Optional: sesame seeds for garnish
Instructions
Follow these simple steps to prepare your chicken stir fry:
- Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken and cook until browned and cooked through, about 5-6 minutes. Remove and set aside.
- In the same skillet, add the remaining oil and sauté the garlic and ginger for 30 seconds until fragrant.
- Add the broccoli, bell pepper, snap peas, and carrot. Stir-fry for 4-5 minutes until tender-crisp.
- Return the chicken to the skillet. Pour in the soy sauce and hoisin sauce, stirring to combine.
- Add the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.
- Serve hot, garnished with sesame seeds if desired. Pair with steamed rice or quinoa for a complete meal.
Tips and Tricks
Here are some tips to make your chicken stir fry even better:
- Prep your ingredients ahead of time for faster cooking.
- Use a high-heat oil like vegetable or peanut oil for the best results.
- Feel free to customize the vegetables based on what you have on hand.
- Double the sauce if you prefer a saucier stir fry.
- For meal prep, store the stir fry in an airtight container for up to 3 days. Reheat gently before serving.
Frequently Asked Questions
Can I use chicken thighs instead of chicken breast?
Yes, chicken thighs work great in this recipe and add extra juiciness.
Can I make this recipe gluten-free?
Absolutely! Use tamari or gluten-free soy sauce instead of regular soy sauce.
What can I substitute for hoisin sauce?
You can use oyster sauce, teriyaki sauce, or a mix of soy sauce and honey as substitutes.
Conclusion
This easy chicken stir fry recipe is a quick, healthy, and flavorful dinner option that’s perfect for busy nights. With fresh vegetables and a savory sauce, it’s a meal everyone will love. For more quick and healthy meal ideas, check out our easy chicken meal prep recipes or explore fogonyfuego for additional inspiration.
